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Evolution - The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback)
Loot Price: R328
Discovery Miles 3 280
You Save: R144
(31%)
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Evolution - The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback)
(2 ratings, sign in to rate)
List price R472
Loot Price R328
Discovery Miles 3 280
You Save R144 (31%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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From the star of True Blood and Magic Mike, Joe Manganiello, comes
the cutting edge guide for achieving the perfect body. Joe
Manganiello has become known around the world for his incredible
physique. Now, from the man that director Steven Soderbergh called
'walking CGI', comes the cutting edge guide to achieving the
perfect body and raising your overall quality of life. In
Evolution, Manganiello shares his lifetime of experience and
research in terms of diet, cardio and anatomy, to bring you the
only fitness book you'll ever need in order to look and feel your
best. His memorable performance in the 2012 film Magic Mike,
catapulted him and his fine, firm physique to the top of the list
of Hollywood's most desired male actors. With a build that men envy
and women adore, Joe Manganiello is more than qualified to write
the end-all-guide to sculpting the perfect body. Featuring
black-and-white photographs throughout, and Manganiello's
step-by-step workout routine that combines weights, intense cardio
and a high protein diet, this book reveals exactly how to get the
body of one of Hollywood's hottest stars. Promising to turn any
Average Joe into a Joe Manganiello!
General
Imprint: |
Simon & Schuster
|
Country of origin: |
United Kingdom |
Release date: |
December 2013 |
Authors: |
Joe Manganiello
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Dimensions: |
234 x 188 x 22mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
255 |
ISBN-13: |
978-1-4711-3168-4 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
1-4711-3168-8 |
Barcode: |
9781471131684 |
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