Workout routine presented by fitness coach Joe Wicks. The collection includes warm-up and cool-down routines as well as seven HIIT workouts and some nutritional advice.
General
| Studio: |
2 Entertain
|
| Release date: |
December 2016 |
| Movie released: |
2016 |
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XAJ-MG9-YJE-1 |
| Barcode: |
5014138609382 |
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Region 2. This DVD will play in all South African DVD players.