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Viviendo los principios espirituales de una buena salud y bienestar (Spanish, Paperback)
Loot Price: R369
Discovery Miles 3 690
You Save: R78
(17%)
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Viviendo los principios espirituales de una buena salud y bienestar (Spanish, Paperback)
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List price R447
Loot Price R369
Discovery Miles 3 690
You Save R78 (17%)
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Looking at health from a holistic, multidimensional perspective,
this reference seeks to provide a spiritual foundation for
well-being that supplements traditional medical and alternative
healing models. By exploring the concepts of health and disease
from the inside out and breaking down the process into simple
precepts that can be implemented at no cost, this guide presents
techniques and practices that develop a greater awareness of the
factors that impact health. An analysis of eight spiritual
principles that serve as a basis for healthy living is followed by
useful information regarding stress, fasting, stretching,
breathing, laughter, acid and alkali balance, and the effect of
sugar on the body. A 30-day health plan rounds out the discussion,
equipping one with significant and meaningful steps towards health
and well-being that can be maintained for life. ""Examinando la
salud desde una perspectiva holistica y multidimensional, esta
referencia trata de proveer una base espiritual para el bienestar
que suplementa la medicina tradicional y los modelos alternativos
de curacion. Al explorar los conceptos de la salud y la enfermedad
de adentro hacia fuera y desglosar el proceso en preceptos
sencillos que se pueden implementar sin costo, esta guia presenta
las tecnicas y practicas que desarrollan una mayor conciencia de
los factores que repercuten en la salud. Un analisis de ocho
principios espirituales que sirven como base para una vida
saludable es seguido por informacion util sobre el estres, el
ayuno, el estiramiento, la respiracion, la risa, el equilibrio del
acido y el alcalino y el efecto del azucar en el cuerpo. Un plan de
salud de 30 dias redondea el debate, equipando a los lectores de
medidas importantes y significativas para la salud y el bienestar
que se pueden mantener de por vida.""
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