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The Acid Watcher Cookbook - 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease (Paperback) Loot Price: R375
Discovery Miles 3 750
You Save: R95 (20%)
The Acid Watcher Cookbook - 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease (Paperback): Jonathan Aviv, Samara...

The Acid Watcher Cookbook - 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease (Paperback)

Jonathan Aviv, Samara Kaufmann Aviv

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List price R470 Loot Price R375 Discovery Miles 3 750 You Save R95 (20%)

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'Surprising new food rules to banish acid reflux for good.' - Daily Mail 'If you're one of the millions of people who suffer from acid reflux or heartburn, take heart - a new food plan could combat your discomfort once and for all.' - Daily Mirror In the international bestseller The Acid Watcher Diet, Dr Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions and makes it easy to begin your healing journey. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory. Reclaim your diet, your health and your life with: - hearty breakfasts, including Acid Watcher Eggs Benedict and Mediterranean Banana Bread - moreish main meals for meat-eaters and vegans alike, with recipes such as Sesame-Crusted Tuna with Zoodles and Peanut Sauce, Cauliflower Pizza and Butternut Squash 'Mac and Cheese' - dozens of dips and salad dressings, including Garlic Aioli, Tzatziki Sauce and Basic 'Vinaigrette' - healing yet decadent desserts, including Vanilla Birthday Cupcakes, 'Chocolate' Nice Cream and Raspberry Coconut Macaroons The Acid Watcher Cookbook takes the fear out of cooking and provides you with all the knowledge and tools you need to heal from acid reflux and start enjoying food once more.

General

Imprint: Hay House Uk Ltd
Country of origin: United Kingdom
Release date: November 2019
Authors: Jonathan Aviv • Samara Kaufmann Aviv
Dimensions: 232 x 189 x 15mm (L x W x T)
Format: Paperback
Pages: 239
ISBN-13: 978-1-78817-370-4
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > General cookery > General
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Mind, Body & Spirit > Alternative therapies, healing & health
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN: 1-78817-370-8
Barcode: 9781788173704

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