Books > Food & Drink > Health & wholefood cookery
|
Not currently available
Breaking Vegan - One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life (Paperback)
Loot Price: R300
Discovery Miles 3 000
You Save: R117
(28%)
|
|
Breaking Vegan - One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life (Paperback)
(1 rating, sign in to rate)
List price R417
Loot Price R300
Discovery Miles 3 000
You Save R117 (28%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
Finding balance in life is a goal many of us strive to achieve.
Whether it's through a healthy diet, exercise regimen, state of
mind, relationship, or other activity (or all of the above), we
spend our days trying to be, and become, our best selves. But what
happens when all that focus starts to dominate our lives? When our
desire for "perfect health" trumps everything else, perhaps without
us even realizing it? What happens when our solution starts
becoming the problem? These are questions that author and popular
blogger Jordan Younger faced when she decided that her extreme,
plant-based lifestyle just wasn't working in favor of her health
anymore--and questions that you may be facing too. In Breaking
Vegan, Jordan reveals how obsessive "healthy" dieting eventually
led her to a diagnosis of orthorexia, or a focus on healthy food
that involves other emotional factors and ultimately becomes
dysfunctional, even dangerous. In candid detail, Jordan shares what
it was like to leave veganism, the downfall of her desire to
achieve nutritional perfection, and how she ultimately found her
way to recovery. In addition to this, Jordan outlines an
"anti-diet," whole-foods-based eating plan featuring more than 25
recipes to help inspire others to find similar balance in their own
lives. Breaking Vegan is about tolerance and forgiveness. And
ultimately, forging one's own path toward happiness.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.