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Books > Medicine > Clinical & internal medicine > Cardiovascular medicine
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Positive Mind, Healthy Heart - Take Charge of Your Cardiac Health, One Day at a Time (Paperback)
Loot Price: R572
Discovery Miles 5 720
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Positive Mind, Healthy Heart - Take Charge of Your Cardiac Health, One Day at a Time (Paperback)
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Loot Price R572
Discovery Miles 5 720
Expected to ship within 18 - 22 working days
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Here's the problem: 17 million Americans suffer from heart disease,
and every year 1 million of them will be just lucky enough to
survive a heart attack. They know they "must" change their lives
their diet, their stress, the amount of exercise they do. And not
for a few months, but forever. Most don't do it. What they need, as
much as low-fat recipes and fitness plans, is daily motivation a
reassuring yet no-nonsense guide to staying the course to heart
health.
Here's the solution: From Joseph C. Piscatella, one of the
longest-surviving bypass patients in the U.S. 31 years and counting
comes a supportive, generous, think-positive book that shares the
secret of his extraordinary success. This is the stuff that kept
Joe going a year-long selection of motivational stories,
inspirations, quotes, wisdom, meditations, tips, and more. When
it's 5:00 A.M. and raining outside and you're tempted to skip that
morning jog, remember "runner" Bob Ireland, a Vietnam vet who lost
both legs in the war yet finished the New York marathon using only
his arms, the first person ever to do so. Think little things don't
make a difference? Take a lesson from golf: An average of less than
1.5 strokes per round in the 2002 season made a $5.6 million
difference in earnings between #1 golfer (Tiger Woods) and #10
golfer (Sergio Ggarcia).
And why a book of everyday entries? ""People often say that
motivation doesn't last. Well, neither does bathing that's why we
recommend it daily."" Zig Ziglar.
"
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