Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
|
Not currently available
KetoFast - Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals (Hardcover)
Loot Price: R386
Discovery Miles 3 860
You Save: R118
(23%)
|
|
KetoFast - Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals (Hardcover)
(1 rating, sign in to rate)
List price R504
Loot Price R386
Discovery Miles 3 860
You Save R118 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
We all know that food is medicine - yet going without food is one
of the single best things you can do for your health. Short, doable
fasts, when strategically timed, are an incredibly powerful
metabolic intervention, dovetailing perfectly with a ketogenic diet
to activate your body's fat-burning mode. This in turn can ward off
insulin resistance, reduce oxidative stress and inflammation,
optimize brain function, prevent neurological problems, support
weight loss, and more. In this in-depth yet accessible guide, Dr.
Joseph Mercola explores the profound health benefits that result
when ketogenic living and well-planned fasting are combined. Topics
include: - How our food is making us sick and what we can do about
it - The physiology and mechanisms of fasting, including stem cell
activation - How the cyclical ketogenic diet - with fasting
included - differs from the conventional keto diet - How fasting
works and how safe it is for you - How regular one-day fasts
support fat burning and detoxification while minimizing hunger and
side effects - How to monitor your progress with lab tests - And
much more "This will be an exciting journey for you," Dr. Mercola
writes. "I am beyond excited for you to implement what I consider
to be one of the most powerful physical strategies to help you not
only recover your health, but also improve it to levels you likely
never believed were possible."
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.