|
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
|
Not currently available
Run - For Fun, 5K, 10K, Half & Marathon (Spiral bound, New edition)
Loot Price: R273
Discovery Miles 2 730
You Save: R51
(16%)
|
|
|
Run - For Fun, 5K, 10K, Half & Marathon (Spiral bound, New edition)
Series: Health & Fitness
 (1 rating, sign in to rate)
List price R324
Loot Price R273
Discovery Miles 2 730
You Save R51 (16%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
The ultimate guide to one of the simplest and most effective forms
of exercise. Why waste money and resources on petrol and gym
membership when you can get a workout from your front door? This
book covers all the reasons to run, the types of running, who can
take part, how to prepare, what you need, where to run, how to keep
safe, running nutrition, extra gadgets, good techniques - and how
to keep that motivation! It includes a variety of sample running
plans for different age groups, levels and goals, so is ideal for
beginners to intermediate runners. With clear and accessible text,
and attractive illustration.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
