Prior to World War II, Kanshu Sunadomari was a direct live-in student of Morihei Ueshiba, the founder of Aikido. A valuable historical reference for Aikido enthusiasts, this book collects short articles drawing on 60 years of study. Focusing on the heart and spirit of Aikido, quotes from the founder are featured along with the author's personal interpretations of how Aikido can provide lessons about inner tranquility, focus on life's journey, and help foster world peace.
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