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Complete 10-Day Detox Diet Plan and Cookbook: Includes 150 Recipes (Paperback)
Loot Price: R568
Discovery Miles 5 680
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Complete 10-Day Detox Diet Plan and Cookbook: Includes 150 Recipes (Paperback)
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Loot Price R568
Discovery Miles 5 680
Expected to ship within 12 - 17 working days
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A health plan and cookbook for a fast and complete cleansing and
detox. This incredible book offers a complete diet plan with
recipes that are easy-to-follow, practical and realistic. The
programme detoxifies the body for optimizing weight, improving
digestion, skin, joints, energy levels, hormones, immune system and
overall vitality. The author provides the most recent research and
information on common toxins, pesticides and heavy metals that
create health problems, and more importantly includes an action
plan designed to help avoid and eliminate them completely. Part 1:
Exposure to Toxins: * Environmental toxins, pesticides,
radiofrequency electromagnetic fields, heavy metals. Part 2: Food
Allergies, Sensitivities and Intolerances: * Understanding the
differences, toxicity reaction, celiac disease,
MSG/gluten/sulphite/salicylate sensitivity/aspartame sensitivity,
identifying allergies, sensitivities and intolerances. Part 3: The
Detox Diet: * Bowel & liver detoxification, cleansing foods,
cleansing vitamins and minerals, 10-day detox diet plan, meal
plans. Part 4: Recipes for The Detox Diet: * Recipes for everything
from breakfasts to juices, breads and muffins, soups, vegetables
and grains, to soups, salads and dressings and desserts. The
recipes are simple to prepare and above all delicious and
satisfying.
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