Spiral Bound explores the potential for yoga as a healing modality
by examining the body's anatomical structure as it has evolved
embryonically. With a light touch approach, Karen weaves together
threads of development to see how our morphological constraints
arise in the earliest moments of life and how this rotation lays
the spiral groundwork for rotational kinematics that encompass all
tissue. This book sets out to link theory with practice, all at a
conversational level richly illustrated with full-color photographs
and drawings that bring the biomotion to life for practitioners and
teachers of yoga. This book for anyone seeking to simplify the
parts-list pedagogy of classical anatomy with contemporary research
in fascia literature for an integrated approach especially suitable
to postural yoga.
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