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5:2 Your Life - Get Happy, Healthy and Slim (Paperback)
Loot Price: R144
Discovery Miles 1 440
You Save: R137
(49%)
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5:2 Your Life - Get Happy, Healthy and Slim (Paperback)
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List price R281
Loot Price R144
Discovery Miles 1 440
You Save R137 (49%)
Expected to ship within 12 - 17 working days
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5:2 Your Life demonstrates how the 5:2 diet can be more than just a
weight loss programme, it is a way of life. The small weekly change
can make a huge difference. And that's what 5:2 is all about -
taking simple steps, on just two days per week, which will have a
powerful ripple effect on your whole life. The 5:2 diet has already
transformed the lives of thousands of men and women all over the
world. Now Kate Harrison, best-selling author of The 5:2 Diet Book
and The Ultimate 5:2 Recipe Book, has taken her knowledge and
experience to turn the diet into 5:2 Your Life: Get Happy, Get
Healthy, Get Slim. An inspiring six-week plan will help you to take
control of the things that matter most to you, from your
relationships and your work, to your health, your leisure time and
the dreams you've been neglecting. There's even a brand new eating
plan to help you lose weight too - with exciting recipes and
guidelines on eating the 5:2 way for the rest of your life.
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