From My Hands and Heart (Paperback)

Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body's own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether you've never heard of CST before, thought it didn't apply to you, or are currently undergoing treatments, this book has something for you.Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. You'll learn simple, safe techniques that almost anyone can perform and receive. Most important, you'll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health.

General

Imprint:	Hay House
Country of origin:	United States
Release date:	May 2013
First published:	May 2013
Authors:	Kate Mackinnon
Foreword by:	Wayne W. Dyer
Dimensions:	228 x 152 x 15mm (L x W x T)
Format:	Paperback - Trade
Pages:	173
ISBN-13:	978-1-4019-4077-5
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN:	1-4019-4077-3
Barcode:	9781401940775

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