Super Powders - Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being (Hardcover)

Natural remedies for physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs and other plants-that can help the body and mind adapt to stress. These "adaptogens" work towards restoring balance, enhancing focus and stamina, boosting energy and improving mood. In Super Powders Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. Then Van Wkyk shares the recipes she's developed. Adaptogens should be part of every healthy person's routine. Super Powders reveals everything you need to know to get started.

General

Imprint:	Countryman Press
Country of origin:	United States
Release date:	February 2019
Authors:	Katrine Van Wyk
Foreword by:	Frank Lipman
Dimensions:	211 x 160 x 20mm (L x W x T)
Format:	Hardcover - Paper over boards
Pages:	192
ISBN-13:	978-1-68268-313-2
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Beverages > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Beverages > General Books > Food & Drink > Health & wholefood cookery > General Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-68268-313-3
Barcode:	9781682683132

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!