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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
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Understanding and Dealing with Depression (Paperback)
Loot Price: R182
Discovery Miles 1 820
You Save: R28
(13%)
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Understanding and Dealing with Depression (Paperback)
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List price R210
Loot Price R182
Discovery Miles 1 820
You Save R28 (13%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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People suffering from depression can feel helpless and lost, but a
basic understanding of the condition can go a long way to helping
to treat it and its symptoms. Depression affects 1 in 5 adults at
some point during their lives*, and for many people it can
seriously affect their quality of life, as well as having a
significant effect on family and friends. This book gives the basic
information needed to understand what depression is, how to
recognise it, and, most essentially, how to deal with it, including
details on: * Different types of depression * What depression can
feel like * Medical and holistic ways of treating depression *
Things you can do yourself to control the symptoms
General
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