Stand up to OCD! Imagine each person's brain has a captain and
crew. For a person struggling with OCD, it's as if OCD has
kidnapped the captain and changed the settings in the brain.
Luckily there are plenty of tips and skills you can learn to
disobey OCD and not do what he tells you. Join David, Riya and
Sarah as they find out about how OCD sneaks into their lives and
all the tricks you can use to stand up to OCD! This illustrated CBT
self-help guide and workbook is ideal for young people with OCD
ages 12-17 years. It gives teens a deeper understanding of how OCD
works and how they can carry out their own CBT with the help of the
interactive workbook at the back of the book.
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