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The Complete Book of Shaolin - Comprehensive Program for Physical, Emotional, Mental and Spiritual Development (Paperback)
Loot Price: R518
Discovery Miles 5 180
You Save: R252
(33%)
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The Complete Book of Shaolin - Comprehensive Program for Physical, Emotional, Mental and Spiritual Development (Paperback)
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List price R770
Loot Price R518
Discovery Miles 5 180
You Save R252 (33%)
Expected to ship within 12 - 17 working days
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Shaolin Kungfu has been considered by many as the best martial art
in the world. But kungfu is just one of the three treasures of
Shaolin, the other two being chi kung and Zen. For the first time
ever, this inspiring book, written by an internationally acclaimed
Shaolin Grandmaster, brings to you the crystallization of Shaolin
wisdom and practice spanning many centuries. Its scope and depth is
amazing, touching on, among many other things, poetry and
enlightenment. Yet it is written in a language easy to understand.
Profound concepts and difficult techniques are explained
systematically with many illustrations. The book includes: - The
background and scope of kungfu. - Form and combat applications. -
Principles and methods of force training. - Energy training and
mind training. - Secrets of the masters. - Traditional Chinese
weapons. - Maintaining one's health and vitality and the healing of
so-called incurable diseases. - Interesting stories and legends of
Shaolin. - Zen and spiritual development.
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