Find out how to give yourself a natural facelift with this fully
illustrated guide to the art of face massage. Discover the
revolutionary non-surgical techniques that slow down the ageing
process, iron out wrinkles, tone tired skin and leave you feeling
relaxed and rejuvenated.
There are over 90 muscles in the face and a regular massage can
keep them toned and youthful, helping to totally transform skin
tone and condition.
This practical book gives you all the information you need to
start performing facial massage on yourself. Includes sequences to
tone and smooth each area of your face, so you will discover how
to: smooth out tension stimulate pressure points use the 5-Step
Face Lift lessen forehead lines reduce wrinkles round the mouth and
eyes work on jowls and double chins improve your overall complexion
stimulate your lymph glands and natural energy points, improving
your energy and immunity and making you feel better all over.
The book also explains the underlying muscle structure that
keeps your face youthful, as well as how facial massage works to
give your skin a better tone and a more lifted feel.
Also includes tips on how diet and skincare remedies can help
keep your face beautiful."
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