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10 Minute Solution - Rapid Results Pilates (DVD) Loot Price: R132
Discovery Miles 1 320

10 Minute Solution - Rapid Results Pilates (DVD)

Lara Hudson; Directed by Andrea Ambandos

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Loot Price R132 Discovery Miles 1 320

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Lara Hudson presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and 'Slim and Sleek Stretch'.

General

Studio: Anchor Bay Entertainment UK
Country of origin: United Kingdom
Release date: May 2009
Movie released: 2009
Contributors: Lara Hudson
Directors: Andrea Ambandos
Dimensions: 192 x 137 x 15mm (L x W x T)
Format: DVD
Running time: 54 minutes
Region encoding: Region 2. This DVD will play in all South African DVD players.
Audio format:  Dolby Digital Stereo
Video format:  Standard 4:3 (1.33:1)
Languages: English
Categories: DVD > Documentary > Special Interest
DVD > Health & Fitness
LSN: X6A-F51-8PE-4
Barcode: 5060020626623

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