Lara Hudson presents this collection of five ten-minute Pilates
workouts designed to give rapid results and slot into even the
busiest of schedules. You can mix and match to target your own
unique problem areas, or do all of them together for one total-body
50-minute workout. Routines are: 'Super Tones Buns and Thighs',
'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and
'Slim and Sleek Stretch'.
General
Studio: |
Anchor Bay Entertainment UK
|
Country of origin: |
United Kingdom |
Release date: |
May 2009 |
Movie released: |
2009 |
Contributors: |
Lara Hudson
|
Directors: |
Andrea Ambandos
|
Dimensions: |
192 x 137 x 15mm (L x W x T) |
Format: |
|
Running time: |
54 minutes |
Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
Audio format: |
Dolby Digital Stereo |
Video format: |
Standard 4:3 (1.33:1) |
Languages: |
English
|
Categories: |
DVD >
Documentary >
Special Interest
DVD >
Health & Fitness
|
LSN: |
X6A-F51-8PE-4 |
Barcode: |
5060020626623 |
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!