Heal Yourself with Chinese Pressure Points 2018 - Treat common ailments and stay healthy using 12 key acupressure points (Paperback, New edition)

This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine. After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat! Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments.

General

Imprint:	Eddison Books Ltd
Country of origin:	United Kingdom
Release date:	February 2018
Authors:	Laurent Turlin
As told to:	Alix Lefief-Delcourt
Dimensions:	229 x 178 x 14mm (L x W x T)
Format:	Paperback
Pages:	160
Edition:	New edition
ISBN-13:	978-1-85906-056-8
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > Ayurveda Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-85906-056-0
Barcode:	9781859060568

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