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Supercharged Food: Eat Clean, Green and Vegetarian - 100 Vegetable Recipes to Heal and Nourish (Paperback)
Loot Price: R465
Discovery Miles 4 650
You Save: R44
(9%)
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Supercharged Food: Eat Clean, Green and Vegetarian - 100 Vegetable Recipes to Heal and Nourish (Paperback)
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List price R509
Loot Price R465
Discovery Miles 4 650
You Save R44 (9%)
Expected to ship within 12 - 17 working days
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This book will inspire you to create meals that are thoroughly
delicious and loaded with health-promoting properties to
supercharge your health. Wellness warrior Lee Holmes presents over
100 non-boring vegetable dishes that your meat-loving family
members will also enjoy. Each recipe features options for
veganising your meal, and is accompanied by an icon indicating
whether it is wheat-free, gluten-free dairy-free, sugar-free,
vegetarian or vegan. An in-depth introduction provides a wealth of
supporting information including organic versus conventional
vegetables; the low-down on vegetarian diets; top ten supercharged
vegetables; and storing, preparing and cooking your vegetables. Eat
in-season with Winter vegetable korma or Stuffed summer squash and
enjoy hearty soups, such as Creamy mushroom, zucchini and tomato
and Snow white vegetable soup. Finish it all off with Pumpkin
muffins and Avocado ice-cream.
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