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Books > Food & Drink > Health & wholefood cookery

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Supercharged Food: Eat Clean, Green and Vegetarian - 100 Vegetable Recipes to Heal and Nourish (Paperback) Loot Price: R465
Discovery Miles 4 650
You Save: R44 (9%)

Supercharged Food: Eat Clean, Green and Vegetarian - 100 Vegetable Recipes to Heal and Nourish (Paperback)

Lee Holmes

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List price R509 Loot Price R465 Discovery Miles 4 650 You Save R44 (9%)

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This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 non-boring vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar-free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with Winter vegetable korma or Stuffed summer squash and enjoy hearty soups, such as Creamy mushroom, zucchini and tomato and Snow white vegetable soup. Finish it all off with Pumpkin muffins and Avocado ice-cream.

General

Imprint: Murdoch Books
Country of origin: Australia
Release date: February 2015
Authors: Lee Holmes
Dimensions: 256 x 210 x 23mm (L x W x T)
Format: Paperback
Pages: 228
ISBN-13: 978-1-74336-523-6
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-74336-523-3
Barcode: 9781743365236

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