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Books > Food & Drink > Health & wholefood cookery
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The "Everything" Family Nutrition Book - All You Need to Keep Your Family Healthy, Active, and Strong (Paperback)
Loot Price: R514
Discovery Miles 5 140
You Save: R43
(8%)
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The "Everything" Family Nutrition Book - All You Need to Keep Your Family Healthy, Active, and Strong (Paperback)
Series: Everything S.
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List price R557
Loot Price R514
Discovery Miles 5 140
You Save R43 (8%)
Expected to ship within 10 - 15 working days
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With ever-changing information about food and nutrition going
around, it's hard to distinguish between fact and fiction. "With
The "Everything" Family Nutrition Book" readers will find the
latest information on how to: make sure family members of every age
get the nutrients they need; reap the benefits of a healthy diet;
manage serving sizes and portion control; interpret health claims
on food packaging; and, break bad eating habits. "The "Everything"
Family Nutrition Book" covers both family health and the major
components of nutrition, and also provides tips for how to eat
right when dining out, prepare healthy meals at home, and cook with
kids. Filled with over 125 recipes, this tasteful guidebook offers
nutrition tips for everyone from children to adults. Because no
matter how old you are, you still need to eat those greens!
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