Our oral health is intimately linked with our overall health and
well-being. In this practical guide to herbal dental care, medical
herbalist Leslie Alexander and registered dental hygienist Linda
Straub-Bruce detail how to use 41 safe and effective herbs for the
mouth for optimum oral health, prevention of decay and
inflammation, and relief from pain and discomfort. The authors
provide recipes for herbal toothpastes and rinses, poultices for
pain and inflammation, and teas and tinctures for intervention,
prevention, and daily care. They explain how recent research
confirms the link between poor oral health and many diseases, such
as diabetes, stroke, and heart disease. They examine the risk
factors, symptoms, causes, and herbal preventives and remedies for
47 common conditions that affect the mouth, such as gingivitis,
periodontitis, bruxism, acid reflux/GERD, and tooth loss. They
explore the complete anatomy of the mouth and explain proper
brushing, flossing, and tongue-cleaning techniques to prevent tooth
decay and gum disease and maintain bridges, implants, and braces.
The authors address the importance of diet and nutrition in oral
health as well as controversial topics including flouride. They
provide an in-depth chapter on pregnancy, infant, and childhood
oral care, including herbal remedies for teething and thrush. Ideal
for those looking to improve their own oral health, herbalists
looking to address the root cause of systemic inflammation, or
dental professionals searching for natural alternatives, this
authoritative yet practical guide empowers each of us to reclaim
the health of our mouths and sustain a full, strong set of teeth
for a lifetime.
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