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Sacred & Delicious - A Modern Ayurvedic Cookbook (Paperback)
Loot Price: R368
Discovery Miles 3 680
You Save: R92
(20%)
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Sacred & Delicious - A Modern Ayurvedic Cookbook (Paperback)
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List price R460
Loot Price R368
Discovery Miles 3 680
You Save R92 (20%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Sacred & Delicious is an award-winning vegetarian cookbook, a
primer on Ayurveda (India’s ancient wellness system), and a
gorgeous food memoir that celebrates the healing power of food.
Author Lisa Mitchell writes inspiring and clear prose about the
power of the Ayurvedic system to sustain good health and reverse
chronic health problems, recounting her own recovery. The book
includes 108 recipes and more than 60 full-page color photos. Most
of the dishes include vegan options, and all but two are
gluten-free. Only ten of the recipes reflect traditional Indian
cooking. The rest demonstrate how to apply the balancing principles
of Ayurveda and the creative (yet subtle) use of spices to modern
Western cuisines that many Westerners prefer. Mitchell shares the
Vedic perspective on why food is sacred and how cooks can bring a
sacred intention to their kitchen labors to approach food
preparation as spiritual practice. Traditional blessings for food
from various cultures are sprinkled throughout the book. In April
2019, Sacred & Delicious won silver medals in two prestigious
book industry awards competitions: the IBPA Benjamin Franklin
Awards (in the Body, Mind, Spirit category) and the Nautilus Awards
(in the Food, Cooking, and Healthy Eating category). It also won
the cookbook category in the Body, Mind, Spirit Book Awards and is
a finalist in the Foreword INDIES Book of the Year Awards (to be
announced in June).
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