Qi Gong - La Via del Sosiego (Spanish, Paperback)

Having control over breathing is a millenary tradition belonging to traditional Chinese medicine and occupying an important place next to acupuncture, massage, and diet. The Qi Gong exercises introduced and explained in this book help to heal, enhance physical capabilities, preserve health, and restore equilibrium. Also emphasizing the spiritual and meditative dimensions of this practice, this detailed guide encourages harmonizing the body and spirit in order to attain balance and happiness. "Tener control sobre la respiracion es una tradicion milenaria perteneciente a la medicina china tradicional tal como la acupuntura, el masaje y la dieta. Los ejercicios del Qi Gong introducidos y explicados con mas detalles en este libro son una manera efectiva para reforzar las capacidades fisicas, preservar la salud y restorar el equilibrio. El libro ademas examina las dimensiones espirituales y meditativas de esta practica. Qi Gong es una filosofia que se debe practicar a diario y la cual propone la tranquilidad y la armonia entre el cuerpo y el espiritu para encontrar el balance y la felicidad."

General

Imprint:	Editorial Kairos
Country of origin:	Spain
Release date:	June 2007
First published:	June 2007
Authors:	Liu Dong
Dimensions:	215 x 140 x 13mm (L x W x T)
Format:	Paperback
Pages:	182
ISBN-13:	978-84-7245-474-3
Languages:	Spanish
Categories:	Books > Medicine > Complementary medicine > General Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	84-7245-474-6
Barcode:	9788472454743

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