This beautiful and inspiring book is an authoritative and timely
account of our planet's natural wonders, explaining how and why our
bodies and brains benefit from being in nature, as well as the
importance of valuing and protecting them for future generations.
In each chapter - exploring forests, rivers, mountains, deserts and
coasts - Lonely Planet offers a wealth of knowledge on why they're
such enriching places to explore and where in the world we can
experience the natural world through forest bathing, mountain hikes
and wild swimming. From Canada's mysterious and untamed Great Bear
Rainforest to the spiritually significant mountain of Kailash in
Tibet, unearth 50 destinations all around the world which take you
right back to the heart of the natural world. With a combination of
beautiful illustration and photography throughout, as well as
contributions from award-winning travel writers such as Adam
Weymouth (Kings of the Yukon) and Adam Skolnick (One Breath), this
unique coffee table book is the quintessential guide to helping you
reconnect with nature.
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