Want a healthy gut? Then brew and drink your own naurally fermented
kombucha – it is packed full of probiotics and is thought to
improve digestion and boost the immune system. Louise Avery is one
of London’s best-connected kombucha producers and the owner of LA
Brewery. Here she reveals her tried-and-tested recipes that use the
freshest produce to create truly delicious fermented teas.Â
Starting with an explanation of exactly what kombucha is, Louise
then offers information on the types of tea you can use to flavour
your kombucha, the health benefits of drinking it and the essential
equipment you will need to brew your own. Next, she presents
a step-by-step process for brewing kombucha, bottling and storing
and controlling the yeast. Recipes are then organized by type of
base: Fruit, with recipes for Blood Orangeade, Pear and Ginger Tea;
Vegetable, including Striped Candy Beetroot and Lime, and a Virgin
Mary. Flower has ideas for Hibiscus Kombucha and a Hoppy Pale Ale,
while Herb, Spice and Tea is where things heat up with Lemongrass
Tea and two Turmeric Immune Boosters as well as Jasmine Kombucha
and a Lychee Basil Mojito.Â
General
Imprint: |
Ryland Peters & Small
|
Country of origin: |
United Kingdom |
Release date: |
September 2018 |
Authors: |
Louise Avery
|
Dimensions: |
210 x 170 x 15mm (L x W x T) |
Format: |
Hardcover
|
Pages: |
96 |
ISBN-13: |
978-1-78879-036-9 |
Categories: |
Books
|
LSN: |
1-78879-036-7 |
Barcode: |
9781788790369 |
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