Shake Off the Sugar Cookbook, Revised - Low Carb & Low Glycemic Recipes for a Healthy Lifestyle (Paperback)

Reap the benefits of controlling your carbohydrates and following a low glycemic dietary lifestyle. The Shake Off the Sugar Cookbook was specially created as a guide for starting and staying on a healthy, low carbohydrate diet. Offering more than 275 scrumptious recipes, you'll find a glycemic index, shopping tips, nutrition information, as well as food exchanges and calorie counts for diabetics and others who need them. Whether you are in need of losing weight, diabetic, insulin resistant, or just want to make healthy dietary changes, this book provides a way to help you with those important lifestyle choices.

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	July 2011
First published:	July 2011
Authors:	Lynn Stephens
Dimensions:	254 x 178 x 20mm (L x W x T)
Format:	Paperback - Trade
Pages:	386
ISBN-13:	978-1-4635-8549-5
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	1-4635-8549-7
Barcode:	9781463585495

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