If you are considering a diet, this book is for you. If you are
suffering an illness in which a change of diet could help, this
book is for you. If you are concerned about which vitamin and
mineral supplements you should take according to the planetary
placements in your chart, this book is for you. All this and more,
Lynne Palmer has included along with years of astrological research
on the subject from her personal experiences with her clients and
herself through diets, illnesses and vitamin therapies. While
cautioning the reader to always see a physician to help build a
program for health and fitness, Lynne outlines the astrological
tools needed to determine personal needs from which to how much.
Also included is a helpful chapter on transits and progressions,
and how they affect the body's health and what the body needs on
any given day. One especially helpful feature is the Daily Dosage
Table, about which the reader is encouraged to consult with his or
her physician.
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