Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Picture books > Picture storybooks
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Bedtime, Little Mouse (Paperback)
Loot Price: R160
Discovery Miles 1 600
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Bedtime, Little Mouse (Paperback)
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Loot Price R160
Discovery Miles 1 600
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R180
Discovery Miles: 1 800
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Bedtime, Little Mouse is part lyrical bedtime picture story and
part how-to guide for parents wanting to lull their own little ones
into sleep. Little Mouse lives in a beautiful woodland, where she
plays happily all day long. But, after one hot day, a storm gathers
overhead. Little Mouse and her friends have to rush home to take
shelter from the booming thunder, flashing lightning and pouring
rain. When she tries to get to sleep that night, Little Mouse can't
help but dwell on the scary storm raging outside. Luckily, Big
Mouse is on hand to soothe her into a gentle sleep, using guided
breathing, gentle meditation and reflection on all of the good
things that happened during the day. After the bedtime story,
parents and children can move on to the Mindful Bedtime Method.
This mindfulness practice is developed specifically to help
children relax and prepare for sleep. From noticing their breathing
and the softness of their surroundings, to expressing gratitude for
the day, these five mindful practices will help children develop a
positive and healthy bedtime routine, which will have them relaxed
and ready for bed. It is written by Magali Mialaret PgC, who used
her background in applied neuroscience, stress management and yoga
coaching to create a story that will develop good practice around
bedtime routines and mindful reflection on emotions encountered
during the day. It is brought to life with sweet and gentle
illustrations by Carmen Saldana, illustrator of numerous picture
book titles.
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