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Bone Marrow Nei Kung - Taoist Techniques for Rejuvenating the Blood and Bone (Paperback)
Loot Price: R416
Discovery Miles 4 160
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(15%)
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Bone Marrow Nei Kung - Taoist Techniques for Rejuvenating the Blood and Bone (Paperback)
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List price R488
Loot Price R416
Discovery Miles 4 160
You Save R72 (15%)
Expected to ship within 10 - 15 working days
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Donate to Against Period Poverty
Total price: R436
Discovery Miles: 4 360
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HEALTH / MARTIAL ARTS Most Westerners believe that a daily physical
exercise program helps slow the aging process. Yet those whose
bodies appear most physically fit on the outside often enjoy only
the same life span as the average nonathletic person. It is the
internal organs and glands that nourish every function of the body,
and it is the bone marrow that nourishes and rejuvenates the organs
and glands through the production of blood. By focusing only on the
muscles without cultivating the internal organs, bones, and blood,
the Western fitness regimen can ultimately exhaust the internal
system. In Bone Marrow Nei Kung, Master Mantak Chia reveals the
ancient mental and physical Taoist techniques used to "regrow" bone
marrow, strengthen the bones, and rejuvenate the organs and glands.
An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung
was developed as a way to attain the "steel body" coveted in the
fields of Chinese medicine and martial arts. This method of
absorbing energy into the bones revives the bone marrow and
reverses the effects of aging through the techniques of bone
breathing, bone compression, and sexual energy massage, which
stimulates the hormonal production that helps prevent osteoporosis.
Also included is extensive information on chi weight lifting and
the practice of "hitting" to detoxify the body. A student of
several Taoist masters, MANTAK CHIA founded the Universal Healing
Tao System in 1979 and has taught and certified tens of thousands
of students and instructors from all over the world. He is the
director of the Tao Garden Integrative Medicine Health Spa and
Resort training center in northern Thailand and is the author of
twenty-six books, includingthe bestselling Sexual Reflexology.
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