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Chi Nei Ching - Muscle, Tendon, and Meridian Massage (Paperback, Original)
Loot Price: R327
Discovery Miles 3 270
You Save: R162
(33%)
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Chi Nei Ching - Muscle, Tendon, and Meridian Massage (Paperback, Original)
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List price R489
Loot Price R327
Discovery Miles 3 270
You Save R162 (33%)
Expected to ship within 12 - 17 working days
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Good health depends on the free flow of life-force energy, chi,
throughout the entire body. The accumulation of tensions in the
muscles and tendons as well as the stagnation of negative energy
can lead to blockages in the body's energy channels, resulting in
pain, low energy, or illness. In this full-color illustrated guide,
Master Mantak Chia and William Wei detail massage techniques for
unblocking chi, releasing tight tendons and muscles, and
alleviating back and joint pain. The authors explore the 10 Thai
energy meridians known as Sen Sib, the 12 muscle-tendon meridians
of Chinese acupuncture, and the most commonly strained muscles and
tendons of the spine, neck, and pelvis. They explain how to treat
specific ailments, such as headache, stiff shoulder, or lumbar
pain, with the traditional Thai massage technique known as Tok Sen,
which uses a wooden hammer to send vibrational energy deep into the
fascia and muscles along the Sen Sib meridians. This method is
particularly effective for joint pain, because the vibrations can
reach more deeply and accurately within the body's structure than a
massage therapist's fingers. The authors also explain Meridian
Detox Therapy, which includes cupping, skin massage, and Gua
Sha--the scraping of different parts of the body to clear blood
stagnation, promote metabolism, and treat acute illness. The final
book in the Chi Nei Tsang series, Chi Nei Chingoffers advanced
massage techniques to work with the energy meridians for optimum
health.
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