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Mindful Vegan Meals - Food is Your Friend (Paperback)
Loot Price: R434
Discovery Miles 4 340
You Save: R130
(23%)
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Mindful Vegan Meals - Food is Your Friend (Paperback)
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List price R564
Loot Price R434
Discovery Miles 4 340
You Save R130 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Framed by her own personal struggle with bulimia and body
dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the
foods she ate to get her to the next stage of her recovery in a way
that will inspire and help others with this large and growing
problem as evidenced by her large social media following. Maria
pairs stories of her recovery from bulimia and body dysmorphia with
the recipes that kept her body nourished along the way, giving an
intimate look at how she went from eating disorder to proclaiming
her personal mantra: "Fear not. Food is your friend." Packed with
vibrant and healthy recipes inspired by her journey, including
milestone recipes like the first carbs she allowed herself to eat,
Mindful Vegan Meals offers a hopeful look at life while overcoming
an eating disorder. This book will have 75 recipes and 75 photos.
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