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Mindful Vegan Meals - Food is Your Friend (Paperback) Loot Price: R434
Discovery Miles 4 340
You Save: R130 (23%)
Mindful Vegan Meals - Food is Your Friend (Paperback): Maria Koutsogiannis

Mindful Vegan Meals - Food is Your Friend (Paperback)

Maria Koutsogiannis

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List price R564 Loot Price R434 Discovery Miles 4 340 You Save R130 (23%)

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Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following. Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: "Fear not. Food is your friend." Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder. This book will have 75 recipes and 75 photos.

General

Imprint: Page Street Publishing
Country of origin: United States
Release date: June 2018
Authors: Maria Koutsogiannis
Dimensions: 229 x 204 x 15mm (L x W x T)
Format: Paperback
Pages: 208
ISBN-13: 978-1-62414-575-9
Categories: Books > Language & Literature > Biography & autobiography > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
Books > Food & Drink > Vegetarian cookery > General
Books > Biography > General
LSN: 1-62414-575-2
Barcode: 9781624145759

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