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Tai Chi for Seniors (DVD) Loot Price: R319
Discovery Miles 3 190

Tai Chi for Seniors (DVD)

Mark Johnson

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Loot Price R319 Discovery Miles 3 190

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Tai Chi instructor Mark Johnson presents this guide to Tai Chi for older people, demonstrating techniques that can reduce stress and improve flexibility and calmness.

General

Studio: Beckmann
Release date: September 2005
Movie released: 2005
Contributors: Mark Johnson
Dimensions: 192 x 137 x 15mm (L x W x T)
Format: DVD
Running time: 59 minutes
Region encoding: Multizone. Plays in all DVD players.
Languages: English
Categories: DVD > Documentary > Special Interest
DVD > Health & Fitness
LSN: X29-QJJ-JKE-4
Barcode: 5020609006420

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