Anti-Inflammatory Drinks for Health - 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More! (Paperback)

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation-perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's-and even cancer. And diet- specifically one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink-let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!

General

Imprint:	Adams Media Corporation
Country of origin:	United States
Series:	For Health
Release date:	April 2019
Authors:	Maryea Flaherty
Dimensions:	232 x 178 x 13mm (L x W x T)
Format:	Paperback - Trade
Pages:	160
ISBN-13:	978-1-5072-0958-5
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages Books > Food & Drink > Beverages Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-5072-0958-4
Barcode:	9781507209585

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