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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism

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The Art of Meditation (Paperback, Main) Loot Price: R193
Discovery Miles 1 930
You Save: R51 (21%)

The Art of Meditation (Paperback, Main)

Matthieu Ricard; Translated by Sherab Choedzin Kohn

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List price R244 Loot Price R193 Discovery Miles 1 930 You Save R51 (21%)

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A Sunday Times bestseller, this paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

General

Imprint: Atlantic Books
Country of origin: United Kingdom
Release date: September 2011
First published: September 2011
Authors: Matthieu Ricard
Translators: Sherab Choedzin Kohn (Translator)
Dimensions: 178 x 130 x 15mm (L x W x T)
Format: Paperback
Pages: 194
Edition: Main
ISBN-13: 978-0-85789-274-4
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Religious life & practice > General
Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Religion & Spirituality > Aspects of religions (non-Christian) > Religious life & practice > General
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 0-85789-274-6
Barcode: 9780857892744

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