When it comes to anxiety, depression, and stress-related illnesses,
America is the frontrunner. Thankfully, there's a practical
prescription for dealing with these issues. Anxious for Nothing,
the most recent book from New York Times bestselling author, Max
Lucado, provides a roadmap for battling with and healing from
anxiety. Does the uncertainty and chaos of life keep you up at
night? Is irrational worry your constant companion? Could you use
some calm? If the answer is yes, you are not alone.
According to
one research program, anxiety-related issues are the number one
mental health problem among women and are second only to alcohol
and drug abuse among men. Stress-related ailments cost the nation
$300 billion every year in medical bills and lost productivity. And
use of sedative drugs like Xanax and Valium have skyrocketed in the
last 15 years. Even students are feeling it. One psychologist
reports that the average high school kid today has the same level
of anxiety as the average psychiatric patient in the early 1950s.
Chances are, you or someone you know seriously struggles with
anxiety.
Max writes, "The news about our anxiety is enough to make
us anxious." He knows what it feels like to be overcome by the
worries and fear of life, which is why he is dedicated to helping
millions of readers take back control of their minds and, as a
result, their lives. Anxious for Nothing invites readers to delve
into Philippians 4:6-7. After all, it is the most highlighted
passage of any book on the planet, according to Amazon: Do not be
anxious about anything, but in every situation, by prayer and
petition, with thanksgiving, present your requests to God. And the
peace of God, which transcends all understanding, will guard your
hearts and your minds in Christ Jesus.
In the characteristic tone
of his previous books like You'll Get Through This and Fearless,
Max guides readers through this Scripture passage and explains the
key concepts of celebration, asking for help, leaving our concerns,
and meditating. Stop letting anxiety rule the day. Join Max on the
journey to true freedom and experience more joy, clarity, physical
renewal, and contentment by the power of the Holy Spirit. Anxiety
comes with life. But it doesn't have to dominate your life.
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