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Essential Defence 1 (DVD) Loot Price: R242
Discovery Miles 2 420
Essential Defence 1 (DVD): Michael Aloia

Essential Defence 1 (DVD)

Michael Aloia

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Loot Price R242 Discovery Miles 2 420

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Part of a series of instructional programmes presented by martial arts instructor Michael Aloia. In this first volume Michael introduces the foundation learning paradigm of five simple principles making up the Essential Defence System (E.D.S.) and demonstrates simplistic movements, strikes and takedowns. He also includes a section on women's self defence.

General

Studio: Quantum Leap Publisher
Release date: March 2008
Contributors: Michael Aloia
Format: DVD
Region encoding: Region 2. This DVD will play in all South African DVD players.
Languages: English
Categories: DVD > Documentary > Special Interest
DVD > Martial Arts
DVD > Health & Fitness
DVD > Sport
LSN: X09-SGU-S80-6
Barcode: 0094922611529

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