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Vegan Man - The manual for cooking amazing plant-based food (Hardcover) Loot Price: R493
Discovery Miles 4 930
You Save: R126 (20%)
Vegan Man - The manual for cooking amazing plant-based food (Hardcover): Michael Kitson

Vegan Man - The manual for cooking amazing plant-based food (Hardcover)

Michael Kitson

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List price R619 Loot Price R493 Discovery Miles 4 930 You Save R126 (20%)

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Veganism has recently moved from fad to mainstream, and in the last year many more men have realised that it is possible to carry on enjoying the food they love to eat on a vegan diet. The surge in popularity is a national phenomenon, with plant-based food festivals and businesses booming from Bristol to Inverness, restaurants featuring new vegan menus, and the huge success of Veganuary, with 168,000 people signing up in January 2018. The vegan demographic has also changed, with many more young people deciding that they no longer want to eat or use any kind of animal product, and showbiz magazines and websites and full of lists of vegan celebrities and sporting heroes arguing that it is possible to get enough protein and be happy in a world without meat. Focusing mainly on food, what to eat, what to avoid, and staying fit and well fed, this book is full of delicious recipes and cooking ideas for the modern vegan man. It also explains the wider vegan world, covering the ethical background and core principles of this growing global, multi-faceted movement. Each aspect of living a happy and healthy vegan life is explored, what the arguments are, what benefits vegan lifestyles have on the natural world, and how to avoid ingesting or exploiting any kind of animal product - from what you wear, drive or ride, to cleaning products, toiletries and sports equipment. Most importantly, the book is packed with recipes men will love to cook, creating fabulously tasty and tempting dishes that avoid all animal products without losing anything on flavour, zest and satisfaction. Learn how to make nutrition-packed breakfasts, amazing main courses, and satisfying sweet treats, using an impressive variety of vegetables, fruits, nuts, oils and pulses. Adding a more male perspective to what has in recent years been a female dominated movement, this book is aimed at all those interested in living vegan, whether experimenting, switching or committing.


Imprint: J H Haynes & Co Ltd
Country of origin: United Kingdom
Release date: November 2018
Authors: Michael Kitson
Dimensions: 270 x 210 x 16mm (L x W x T)
Format: Hardcover
Pages: 192
ISBN-13: 978-1-78521-212-3
Categories: Books > Science & Mathematics > Science: general issues > Impact of science & technology on society
Books > Earth & environment > The environment > Management of land & natural resources
Books > Reference & Interdisciplinary > Interdisciplinary studies > Cultural studies > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Social sciences > Sociology, social studies > Social issues > Ethical issues & debates > General
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-78521-212-5
Barcode: 9781785212123

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