Books > Health, Home & Family > Family & health > Coping with personal problems
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My Sh*t Therapist - & Other Mental Health Stories (Hardcover)
Loot Price: R345
Discovery Miles 3 450
You Save: R58
(14%)
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My Sh*t Therapist - & Other Mental Health Stories (Hardcover)
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List price R403
Loot Price R345
Discovery Miles 3 450
You Save R58 (14%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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A shocking, heart-rending and blisteringly funny account of what
it's like to live with mental illness, by a powerful new comic
voice. When Michelle Thomas suffered her first major depressive
episode six years ago, she read and watched and listened to
everything about mental health she could get her hands on in an
effort to fix herself. God, it was tedious. And, quite frankly,
depressing. Which is the last thing she needed. What she did need
was a therapist who would listen and offer a wellness strategy
catered to her specific needs. What she got was advice to watch a
few YouTube videos and a cheerful reminder that 'it could be
worse'. An honest, hilarious and heart-rending account of living
with mental illness, My Sh*t Therapist will help you navigate the
world, care for your mind and get through sh*t diagnoses, jobs,
medications, boyfriends, habits, homes and therapists. You'll find
no scented candles or matcha tea 'cures' for mental illness here.
Instead, learn how a modern woman and her friends and followers
navigate life with their brilliant but unpredictably sh*t brains.
Having a crappy mental health day? I've got you. Want to chat
antidepressants and breakdowns? Pull up a pew and let's get into
it.
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