Stress-Free Adult Coloring Book (Paperback)

Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Get Your Copy Now.

General

Imprint:	Lulu.Com
Country of origin:	United States
Release date:	July 2016
Authors:	Midwest Journal Press
Dimensions:	216 x 216 x 2mm (L x W x T)
Format:	Paperback
Pages:	32
ISBN-13:	978-1-365-24672-2
Categories:	Books > Health, Home & Family > Handicrafts > General Books > Health, Home & Family > Self-help & practical interests > General Books > Sport & Leisure > Miscellaneous items > Stationery items
LSN:	1-365-24672-8
Barcode:	9781365246722

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