Wrestling Tough, 2nd Edition is essential for developing the
dedication and commitment needed to succeed on and off the mat.
This comprehensive guide is packed with stories, insights and
coaching philosophies from legendary coaches and wrestlers
including Cael Sanderson, Dan Gable, Vince Lombardi and Tom Brands.
Award-winning author, Mike Chapman explores the attacking mindset
and the importance of psyching up for the competition. He also
presents key moments in the careers of many great wrestlers. As
well as assessing the training methods they used to break through
barriers and achieve success. Wrestling requires firm physical
preparation and a strong mental resolve. Wrestling Tough, 2nd
Edition provides that link between physicality and mental toughness
to develop the will to win.
General
Imprint: |
Human Kinetics
|
Country of origin: |
United States |
Series: |
Tough |
Release date: |
December 2018 |
First published: |
2019 |
Authors: |
Mike J. Chapman
• Mike Chapman
|
Dimensions: |
178 x 252 x 20mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
256 |
Edition: |
2nd edition |
ISBN-13: |
978-1-4925-6791-2 |
Categories: |
Books
|
LSN: |
1-4925-6791-4 |
Barcode: |
9781492567912 |
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