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The Fastdiet Cookbook - 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (Paperback)
Loot Price: R415
Discovery Miles 4 150
You Save: R116
(22%)
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The Fastdiet Cookbook - 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (Paperback)
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List price R531
Loot Price R415
Discovery Miles 4 150
You Save R116 (22%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Enjoy delicious low-calorie meals that can help you lose weight,
become heart-healthy, and lower your risk of major diseases.
the FastDiet became an instant international bestseller with a
powerful life-changing message: it's possible to lose weight and
reduce your risk of diabetes, cardiovascular disease, and cancer,
all while eating what you would normally eat five days a week. You
simply cut your caloric intake two days a week to 500 calories for
women, 600 for men. Now, the FastDiet Cookbook offers 150
nutritious, low-calorie recipes, ranging from simple breakfasts to
leisurely suppers, enabling you to incorporate the FastDiet into
your daily life. With this indispensable companion book, you will
never have to worry about planning your fast days again
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