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Saffron Soul - Healthy, vegetarian heritage recipes from India (Hardcover) Loot Price: R532
Discovery Miles 5 320
You Save: R112 (17%)
Saffron Soul - Healthy, vegetarian heritage recipes from India (Hardcover): Mira Manek

Saffron Soul - Healthy, vegetarian heritage recipes from India (Hardcover)

Mira Manek

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List price R644 Loot Price R532 Discovery Miles 5 320 You Save R112 (17%)

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Mira Manek's celebrates her family's heritage and traditions in this delicious and enchanting take on Gujurati Indian food, rich with beautiful dishes and reminiscences of Manek's family roots. Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food - one that Mira is creating with her vibrant and healthy cooking style. Inspired by her mother and grandmother's cooking, Mira Manek's style of food is a modern interpretation of the Indian classics, creating utterly delicious and naturally healthy dishes. Whether you want to cook a Saffron & Lime Chia Pot, an Indian Summer Salad, a Thali, a Masala Almond Milk or a Mango Shrikhand Cheesecake, Saffron Soul combines the best of the core elements of Indian cooking with original health-promoting twists. As well as offering the best and most naturally healthy Gujarati recipes, Mira also recreates some perennial favourites, replacing traditionally used grains and sugar with more nutritious ingredients such as millet, chia and jaggery, and cutting down on oils and fats, to make her dishes even healthier. hether cooking a filling spicy curry, a soulful brunch, a nutritious light meal or a luscious dessert, Mira's dishes vibrantly burst with colour and a richness of flavour and spice, each fit for a feast.

General

Imprint: Jacqui Small
Country of origin: United Kingdom
Release date: April 2017
Authors: Mira Manek
Dimensions: 250 x 191 x 21mm (L x W x T)
Format: Hardcover
Pages: 192
ISBN-13: 978-1-911127-18-5
Categories: Books > Health, Home & Family > Cookery / food & drink etc > National & regional cuisine
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > General cookery > General
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > National & regional cuisine
LSN: 1-911127-18-7
Barcode: 9781911127185

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