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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
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Trusted Advice Your Healthy Pregnancy (Paperback)
Loot Price: R148
Discovery Miles 1 480
You Save: R38
(20%)
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Trusted Advice Your Healthy Pregnancy (Paperback)
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List price R186
Loot Price R148
Discovery Miles 1 480
You Save R38 (20%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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This title talks about caring for your baby, body and mind during
pregnancy. From parenting Guru Dr Miriam Stoppard comes the
"Trusted Advice" series; providing warm and reassuring advice and
guidance for every step of the way. With a fresh, contemporary feel
and affordable price, these books are perfect for reading cover to
cover or to dip in and out of for quick reference. Focusing on
diet, exercise and emotional preparation for parenthood, Miriam
guides you through each phase of your pregnancy. Every aspect of
your physical and mental well-being is covered; from keeping fit to
stylish maternity wear, working during pregnancy and how to
maintain a sensual relationship for as long as possible. As well as
practical advice on nutrition, exercise and health, this book
highlights the importance of taking care of yourself in terms of
emotional changes, relaxation and getting in touch with your body.
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