0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

Not currently available

The Yass Method for Pain-Free Movement - A Guide to Easing through Your Day without Aches and Pains (Hardcover) Loot Price: R469
Discovery Miles 4 690
You Save: R158 (25%)
The Yass Method for Pain-Free Movement - A Guide to Easing through Your Day without Aches and Pains (Hardcover): Mitchell Yass

The Yass Method for Pain-Free Movement - A Guide to Easing through Your Day without Aches and Pains (Hardcover)

Mitchell Yass

 (sign in to rate)
List price R627 Loot Price R469 Discovery Miles 4 690 You Save R158 (25%)

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Chronic pain has become an international epidemic - an estimated one billion people across the world suffer from it every day. Many people attribute their pain to a cause that can only be fixed with surgery or medication, but what if the most common cause was one that did not require such extreme or pharmaceutical remedies? Dr Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively from the convenience of your own home. In his more than 25 years of clinical experience, Dr Yass has found that about 90 percent of chronic pain attributed to structural problems, such as herniated discs, stenosis, or arthritis, is actually caused by a muscular weakness or imbalance - all of which stem from the muscles' inability to respond to the forces created by performing everyday functional tasks. In The Yass Method for Pain-Free Movement, Dr Yass focuses on enabling you to perform the necessary and normal activities that you need to do to go about your day without pain or discomfort. From getting out of bed to travelling comfortably on a plane, Dr Yass identifies the muscles involved and provides easy-to-do stretches and exercises for fully experiencing life in a satisfying and pain-free manner.

General

Imprint: Hay House
Country of origin: United States
Release date: May 2018
Authors: Mitchell Yass
Dimensions: 225 x 150 x 22mm (L x W x T)
Format: Hardcover
Pages: 240
ISBN-13: 978-1-4019-5461-1
Categories: Books > Medicine > Other branches of medicine > Anaesthetics > Pain & pain management
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN: 1-4019-5461-8
Barcode: 9781401954611

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners