Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
|
Not currently available
Breaking Up With Sugar - A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (Paperback)
Loot Price: R515
Discovery Miles 5 150
|
|
Breaking Up With Sugar - A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (Paperback)
(1 rating, sign in to rate)
Loot Price R515
Discovery Miles 5 150
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
A 66-day plan for going sugar-free from an eating disorder
specialist and therapist who broke free of her own sugar addiction.
Our relationship with food can be complicated: for many, food
soothes painful emotions, it nurtures, it numbs, it provides a
'high'. Breaking Up With Sugar offers a plan for the complete
transformation of many people's destructive relationship with food.
For these people, sugar is often the culprit: it produces physical,
neurological and endocrine changes that render the individual
powerless over their compulsion to eat. Molly Carmel struggled with
her own eating disorder for over 20 years and finding no solutions
in available treatments, she created The Beacon, where she helps
clients recover from similar addictions. Her step-by-step
instructions are designed to take the guesswork out of sugar-free
eating and help people start a new, healthier relationship with
food. With 8 vows to return to and rely on, and guidance on how to
divorce dieting forever, Breaking Up With Sugar offers an
individualised, sustainable and realistic plan for eating and
thriving for life.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.