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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

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Healing from Post-Traumatic Stress - A Workbook for Recovery (Paperback, New) Loot Price: R308
Discovery Miles 3 080
You Save: R75 (20%)
Healing from Post-Traumatic Stress - A Workbook for Recovery (Paperback, New): Monique Lang

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Healing from Post-Traumatic Stress - A Workbook for Recovery (Paperback, New)

Monique Lang

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List price R383 Loot Price R308 Discovery Miles 3 080 You Save R75 (20%)

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An effective, life-affirming guide to help you get through your traumatic experience

Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, and other therapeutic techniques.

General

Imprint: McGraw-Hill/Contemporary
Country of origin: United States
Release date: July 2007
First published: 2007
Authors: Monique Lang
Dimensions: 235 x 190 x 12mm (L x W x T)
Format: Paperback
Pages: 224
Edition: New
ISBN-13: 978-0-07-149422-9
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Family & health > Coping with personal problems
Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 0-07-149422-7
Barcode: 9780071494229

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