The Cut - Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body (Hardcover)

When Morris Chestnut hit the media circuit to promote his latest blockbuster movie The Best Man Holiday, hosts and producers didn't want to hear about the movie as much as they wanted to talk about his incredible transformation into a buff, Hollywood sex symbol. The truth is that not long before shooting that film, Morris was in the worst shape of his life--30 pounds heavier than he should have been, avoiding the gym, and frequenting the drive-through. He turned to celebrity trainer Obi Obadike to help him turn things around in time for the movie, and the results were astounding. Morris went from 220-pounds to a ripped 187-pounds in just 12 weeks, and audiences haven't stopped raving about his new look--or asking how he achieved it! Now Morris and Obi are teaming up to share this groundbreaking and accessible program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal exercise and diet plan as well as success stories from dozens of everyday people who have lost weight and kept it off, this book is a life-changer that will help readers reclaim their bodies and their lives, for good.

General

Imprint:	Grand Central Publishing
Country of origin:	United States
Release date:	April 2017
Authors:	Morris Chestnut • Obi Obadike
Dimensions:	196 x 239 x 24mm (L x W x T)
Format:	Hardcover - Cloth over boards
Pages:	240
ISBN-13:	978-1-4555-6523-8
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN:	1-4555-6523-7
Barcode:	9781455565238

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