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Press Here! Face Workouts for Beginners - Pressure Techniques to Tone and Define Naturally (Hardcover)
Loot Price: R444
Discovery Miles 4 440
You Save: R82
(16%)
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Press Here! Face Workouts for Beginners - Pressure Techniques to Tone and Define Naturally (Hardcover)
Series: Press Here!
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List price R526
Loot Price R444
Discovery Miles 4 440
You Save R82 (16%)
Expected to ship within 10 - 15 working days
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Press Here Face Workouts for Beginners offers age-defying results
through a series of easy-to-follow pressure and massage techniques,
which can be used as part of your daily skincare regime. Benefits
of facial workouts are more than aesthetics; a daily workout can
have remarkable results in the way you feel. You'll be encouraged
to focus on the feeling of each movement to identify problem areas
or muscle tension in the face which can display deep lines, sagging
skin, and an overall tired appearance. Through the power of touch
and focused breathing, these simple routines will help you feel
more energized, de-stress, and maintain a toned and firm facial
structure without the use of specialized equipment, whether you
want to see a transformation immediately or over time. The Press
Here! series offers contemporary takes on traditional hands-on
healing practices for a new generation of practitioners. These
introductory guides feature easy-to-access organization, clear
instructions, and beautiful illustrations of each technique. Other
Press Here! topics include massage, reiki, reflexology, and
acupressure.
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