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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > Cosmetics, make-up & skin care

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Press Here! Face Workouts for Beginners - Pressure Techniques to Tone and Define Naturally (Hardcover) Loot Price: R444
Discovery Miles 4 440
You Save: R82 (16%)
Press Here! Face Workouts for Beginners - Pressure Techniques to Tone and Define Naturally (Hardcover): Nadira V Persaud

Press Here! Face Workouts for Beginners - Pressure Techniques to Tone and Define Naturally (Hardcover)

Nadira V Persaud

Series: Press Here!

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List price R526 Loot Price R444 Discovery Miles 4 440 You Save R82 (16%)

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Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.

General

Imprint: Fair Winds Press
Country of origin: United States
Series: Press Here!
Release date: February 2020
Authors: Nadira V Persaud
Dimensions: 216 x 165 x 16mm (L x W x T)
Format: Hardcover - Paper over boards
Pages: 128
ISBN-13: 978-1-59233-942-6
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Massage
Books > Health, Home & Family > Family & health > Personal appearance & beauty care > Cosmetics, make-up & skin care
LSN: 1-59233-942-5
Barcode: 9781592339426

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